
Mindfulness Practices for Students: Boost Focus, Reduce Stress & Enhance Well-Being
In today’s fast-paced world, students juggle deadlines, exams, and social lives like circus performers on a tightrope. It’s no wonder they often feel overwhelmed. Enter mindfulness practices—students’ secret weapon against the chaos. Imagine transforming stress into calm with just a few minutes of focused breathing or a quick meditation session.








